There has been a lot of buzz surrounding the release of the new Bowflex Revolution FT. It features Spiraflex, a state-of-the-art system that uses a patented resistance technology that offers the same benefits of traditional weights. This is accomplished by using powerful elastic straps that are wrapped around a coil to provide greater control and resistance.
Our Bowflex Revolution review reveals that up to 200 lbs of resistance are provided on the FT, with the option to upgrade to 280 lbs. With over 100 exercises and 400 variations to pick and choose, there are independent adjustable arms, a built-in rowing machine, leg/extension curls, leg press plate, and a 5-position foot harness. The FT gives you a lot of options to sculpt the body you want.
Is The Bowflex Worth The Money?
As with any home gym investment, several factors must be considered before making a purchase.
o Your fitness level. The Bowflex FT is a good fit for beginner and intermediate bodybuilders and fitness enthusiasts. If you need more than 280 lbs of resistance, than a local gym would be the best solution.
o Do you have the right home to workout? Measuring in at 38" wide x 65" long, and 48" tall, size and space need to be determined when storing your new home gym.
o Are you motivated to workout? As wonderful as the FT is at burning fat and building muscle, you must stay focused and committed if you want to see long-term result. I recommend finding a workout partner to stay motivated.
o What are your workout goals? The FT is a great match for people who don't have time to go to the gym, hate waiting in lines, and enjoy the comfort of working out at home.
There is no argument that Bowflex has a built a great reputation as one of the leading home gym manufacturers. However, at a list price of ,999, the FT is an expensive investment that should not be purchased if you can't commit to working out. Fortunately, it comes with a 10-year limited warranty and a 6-week fitness-result guarantee. If your not satisfied with the results, you can return it within 6 weeks for a full refund.
Conclusion
Overall, the quality of the exercises is on par with the equipment found in your local gym. I was left plenty sore after my first workout and I have noticed a remarkable increase in my energy levels and overall appearance after 2 month of consistent workouts. In my opinion, the biggest benefit is being able to workout out whenever you want. It gives you more time in your day to do the things you want, while not putting your health and fitness on the back burner.
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